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Shoulder Pain Relief in Myrtle Beach

young businessman is working at desk with shoulder painReaching for a high shelf, lifting a grandchild, or pulling through a swim stroke. These are movements you probably don’t think much about until your shoulder starts hurting.

And when that ache follows you to bed, even finding a comfortable sleeping position can be frustrating.

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Why Shoulder Pain Can Be So Frustrating

The shoulder is a ball-and-socket joint supported by muscles, tendons, and ligaments. The rotator cuff helps keep it stable while allowing your arm to move in different directions.

With so many moving parts, there’s plenty that can become irritated or injured. Pain might come from a tendon, muscle, or the joint itself. Sometimes, what feels like a shoulder problem actually starts in the neck.

What’s Behind That Shoulder Ache?

Some shoulder problems develop gradually. Others start with a fall, awkward lift, or sudden movement. Common causes include:

  • Rotator cuff strains, tendinitis, or tears
  • Shoulder impingement during overhead movement
  • Repetitive activities like swimming, tennis, or yard work
  • Poor posture or limited upper-back mobility
  • Age-related changes in the shoulder’s tendons

When Everyday Movements Start to Hurt

Maybe reaching behind your back to fasten a seat belt has become uncomfortable. Or you notice a dull ache along your upper arm whenever you lift something overhead.

Weakness or catching may suggest a rotator cuff problem, while tingling down the arm can sometimes point to nerve involvement. Some people also change how they move their shoulder to avoid discomfort, placing extra demands on the neck and upper back.

When Should You Have Your Shoulder Checked?

If pain keeps returning, affects your sleep, or limits everyday activities, it’s worth having it evaluated.

Seek prompt medical attention for severe pain after an injury, significant swelling, visible deformity, or an inability to lift your arm. Shoulder pain accompanied by chest pressure or shortness of breath requires emergency medical care.

A Swimmer’s Perspective on Shoulder Movement

As a former collegiate swimmer and longtime swim coach, Dr. Alan Levy, DC, knows how much shoulder movement matters, whether you’re swimming laps, playing golf, or simply getting dressed.

With nearly two decades of chiropractic experience, he looks at how the shoulder, neck, and upper back move together. An examination helps him better understand what may be involved.

On-site X-rays may be recommended when clinically indicated, though not everyone needs imaging. Dr. Levy explains his findings and discusses whether chiropractic care may be suitable.

Depending on the examination, recommendations may include chiropractic adjustments or cold laser therapy. If he suspects a significant tear or another concern requiring different care, he’ll recommend an appropriate referral.

dad teaching daughter to surf

Care That Fits Your Activities and Goals

There’s no single approach for every sore shoulder. Recommendations depend on your health history, examination findings, activity level, and goals. Whether you’re hoping to return to swimming or reach overhead more comfortably, Dr. Levy considers what matters most to you when discussing your options.

Find Out What’s Behind Your Shoulder Pain

Tired of working around that shoulder ache? An evaluation can help you better understand what’s happening and what your next steps might be. Contact Sea One Family Chiropractic today to schedule an appointment.

Schedule an Evaluation

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Shoulder Pain Relief Myrtle Beach SC | (843) 839-5262